The Come and Cook course is a practical cookery course which teaches the basics of food and nutrition in a relaxed and friendly environment.
The sessions included in this course are:
- Food Hygiene and Safety - Practical Cooking
- The Eatwell Guide - Practical Cooking
- Plan a Balanced Meal - Practical Cooking
- Calculate the Cost of a Healthy meal - Practical Cooking
There is also an Eat Smart/Save Better workshop included too.

Who are sessions for?
This course is only for parents/carers in the Families First or the Flying Start programme.
When and where do sessions take place?
The Come and Cook sessions take place in the Eirianfa Community Centre from 9:30am to 11:30am on:
- Thursday 18 September 2025
- Thursday 25 September 2025
- Thursday 2 October 2025
- Thursday 9 October 2025
- Thursday 16 October 2025
- Thursday 23 October 2025 (Eat Smart/Save Better workshop)
Venue information for the Eirianfa Community Centre
The Eirianfa Community Centre address is
Eirianfa Community Centre
Factory Place
Denbigh
LL16 3TS
Parking
The nearest car parks to the venue are:
Facilities for disabled people
There is access and toilets for disabled people at the venue.
How to get involved
You must book a place to attend this course.
We recommend attending all of the sessions to get the most out of the group.
How to book a place
To book a place, please call 01824 708089:
- Monday to Thursday, 9am to 5pm
- Friday, 9am to 4:30pm